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. The researchers asked a group of college basketball players to incorporate a yoga practice into their training.
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  • More and more athletes are adding yoga to their workout regimen so they can feel stronger, more balanced and single-­minded in their pursuit of their own personal best.
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    Our latest 20-hour Course on ‘How to Teach Yoga Online’ will be included in this training.

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  • Practice with two yoga teachers—on one YouTube channel.
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    “Know the teacher and the program, and know if the practice is strong.